Helsinki Triathlon – Elämyksiä vuodesta 1986

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HelTri Cup 2021

HelTri Cup on Helsinki Triathlon ry:n kaikille avoin kilpailusarja. Kauden aikana kilpaillaan juoksussa, uinnissa, pyöräilyssä, duathlonissa sekä triathlonissa.

Uutiset

helsinki triathlon

Helsinki Triathlon – syksy 2021

Syksyn tapahtumat ja valmennusryhmät näkyvät Helsinki Triathlonin MyClubissa – ilmoittautumiset aukeavat elokuun…

Tehotreenit elokuussa – kisavalmistelut syksyn kisoihin

Elokuun tehotreeni –kesäkurssi – maanantaisin klo 18.00-20.00 Tämä kurssi soveltuu kokeneille ja…

HelTri Cup -osakilpailut heinä-elokuussa

Tervetuloa mukaan kisaamaan! HelTri Cup on Helsinki Triathlonin järjestämä kilpailusarja, joka on…

Triathlonistinaiset ja voimaharjoittelu

Triathlon on monipuolinen ja haastavakin kestävyyslaji, jonka suosio on kasvanut erityisesti keski-ikäisten keskuudessa. Kolmen lajin säännöllinen harjoittelu pitää kyllä hyvässä kunnossa, mutta lihasvoiman harjoittelua ei sovi unohtaa, varsinkin jos olet nainen ja lähestyt keski-ikää. Olen…

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